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Accessing Support: The SAMHSA National Helpline
If you or someone you love is experiencing mental health or addiction issues, the SAMHSA National Helpline is a valuable tool. Available at all times, this free service offers private support and links to community treatment programs. You can contact the Helpline at 1-800-4358 or visit their resource center at https://www.samhsa.gov/find-help/national-helpline for further support.
Crisis Text Line
If you're experiencing a difficult time, know that you're not alone. Crisis Text Line is a free resource offering compassionate text-based conversations with trained crisis counselors. Just text HOME to 741741, and a kind counselor will be there to {listen, understand, and offer guidance. Crisis Text Line is a safe space to talk about what's weighing on you without judgment or shame. They can also help with a variety of issues including anxiety, depression, trauma, and more.
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